As summer falls and the shift of Autumn’s approach begins, our bodies grow stiffer with the decline of outside’s temperature. We hold things a bit closer; we wrap ourselves up a bit tighter; we walk a bit faster and we don’t stop to relax and notice like our summer selves once did. Last weekend I took part in ‘Collective Rhythms’ led by the incredible Nora Aubrey. It made me strongly aware of the shift my being was going through and embrace a deeper understanding and care f

Next Saturday 15th September 2024, Nora will be leading a dance and movement workshop, 'Collective Rhythms'. Nora (she/they) is an emerging multidisciplinary artist whose inconsistent practice dabbles in movement, crafts and visual arts. Drawn to themes of belonging, connection, healing and renewal, Nora views art & creativity as portals to bridge fragmented realities and foster communal care. Her practice currently explores embodied narratives, recurring instances and conver